Hi, I'm Mika Rock, yoga Nashit teacher, holistic birth doula, HypnoBirthing childbirth educator as well as a shiatsu therapist.
I support women, birth givers and family's in Montreal and online world wide.
I'm a long time advocate of wellness and healthy birthing.
My yoga classes are personally tailored, private online yoga Nashit classes.
With a focuses on Fertility, Prenatal and Postnatal yoga.
I offer classes both in English and in Hebrew.