About Female Yoga

Developed by Mira Artzi Padan, Yoga Nashit - female yoga blends the tradition of yoga with an understanding of the female body.

In addition to providing a feminine interpretation of the various positions, the method also offers deep insights into women’s changing life cycles through yoga practices.

Yoga Nashit – Women’s Yoga for me is a gift that
I received when I became a mother.

Lirat Zuker – Art Therapist

Yoga Nashit – Women’s Yoga is my home.

Keren Yehezkeli - Stage Director, Social Entrepreneur and Women’s Yoga Teacher

Yoga Nashit – Women’s Yoga enhances every aspect of my life.
I have been practicing with Mira ever since Yoga Nashit was established.

Michal Adama Galili – Home Midwife, Jungian Psychotherapist

Yoga Nashit – Women’s Yoga enhanced every aspect
of my quality of life.

Tami Arielli

Yoga Nashit – Women’s Yoga enhances every aspect of my life.
I have been practicing with Mira ever since Yoga Nashit was established.

Michal Adama Galili – Home Midwife, Jungian Psychotherapist

...

Zinger Laly

Endometriosis - using this challenge to your body to reconnect to your body in a positive way through "YogaNashit"

Endometriosis is a condition where tissue similar to the uterine lining grows outside the uterus, causing pain and inflammation. In my yoga flow I want to help woment to learn to find a gentle way to reconnect to their body by focussing on areas, poses and movements that feel good to help them trust their body again and learn tools how to alleviate acute pain when it occurs

...

Zlatkin Rivka

About Female Yoga

Developed by Mira Artzi Padan, Yoga Nashit - female yoga blends the tradition of yoga with an understanding of the female body.

Endometriosis - using this challenge to your body to reconnect to your body in a positive way through "YogaNashit"

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